I went to my first Zumba class last night. It was soooooo much fun! It was a great workout-holy cow. After Zumba I went on the treadmill for a half hour walk/jog. I felt great last night. Well, for a littl while at least..... I'm having extreme mood swings. Letting go of all of my comfort foods has been hard and it's doing something to me emotionally. I guess it would be that way for anyone giving up something they have abused. I have definately abused my body with food. I want sugar all the time. I want candy and cake and ice cream and ....anything sugary and sweet. I have the 100 calorie oreo candies from nabisco and they seem to be helping alot with that craving. I have one in the afternoon, when I really crave that sweetness, and I'm good for the day. This coming from someone who can eat a huge bag of M&M's in one sitting.
I'm getting so anxious for weigh-in! I wonder how everyone else in the contest is doing? I can't believe I've almost made it through a week. Only 11 more! I am going to do this! This time I won't quit....Ihave to keep telling myself that.
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2 comments:
You have no idea how encouraging and motivating you are! Keep it up Linds! You are doing great!!!
LOVE the blog Lindsay! You are so entertaining! Keep up the good work, I am very motivated reading this and it makes me anxious to jump on this bandwagon once I get this baby out of me!!!
GOOD LUCK!!!!!
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